Eat It: Complete Guide on Quantitative Weight Management
A step-by-step approach to managing your diet based on scientific principles of calorie counting and macronutrient balance, tailored for both weight loss and muscle gain.
Andrey Milov
Me in 10 seconds
I’m passionate about international trade, but I also love investing, managing my health and building communities.
Useful Tools
I’ve coded some tools that I use freqently. They work offline without internet connection.